Weigh In record (no journal entry) for 24 July 2020
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136.0 lb
Lost so far: 25.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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179 kcal
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Fat: 7.03g | Prot: 9.16g | Carb: 19.86g.
Breakfast: Fish Fingers. Lunch: Woolworths Fresh Country Vegetable Soup. more...
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losing 0.1 lb a week
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Caro_Zim's weight history
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