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Trigger eating at night. Not real hunger.
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197.0 lb
Lost so far: 3.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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200 kcal
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Fat: 12.00g | Prot: 15.00g | Carb: 14.00g.
Breakfast: Primal Kitchen Dark Chocolate Almond Collagen Fuel Bar. more...
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steady weight
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