Weigh In record (no journal entry) for 03 July 2013
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115.7 lb
Lost so far: 15.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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562 kcal
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Fat: 15.39g | Prot: 56.48g | Carb: 45.86g.
Breakfast: Magdalenas , Quaker Quadritos de Avena, Leche de Almendras Azucaradas. Lunch: Locos. more...
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losing 0.3 lb a week
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