girlie18727's Journal, 17 July 2020

128.9 lb Lost so far: 13.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 68.80g | Prot: 85.57g | Carb: 87.97g.   Breakfast: Equate High Performance Protein Shake - Chocolate. Lunch: Kraft Chunky Blue Cheese Dressing , StarKist Foods Chicken Creations Buffalo Style, Great Value White American Cheese, Mission Carb Balance Soft Taco Flour Tortillas. Dinner:  Deep Fried Potato French Fries (from Fresh),  Ground Beef (80% Lean / 20% Fat) ,  Cheddar Cheese , Great Value White American Cheese, Kwikery Hamburger Buns. Snacks/Other: Great Value Extra Butter Flavored Microwave Popcorn, Reese's Unwrapped Mini Peanut Butter Cups. more...

1793 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Google Fit - 21 hours. more...