stumondo's Journal, 12 July 2020

Weigh In record (no journal entry) for 12 July 2020

214.8 lb Lost so far: 10.0 lb. Still to go: 44.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 July 2020:

52 kcal

Fat: 0.14g | Prot: 0.85g | Carb: 12.28g. Breakfast: Benefiber Fiber Supplement, Coffee. more...

2382 kcal

Activities & Exercise: Basketball - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week


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stumondo's weight history