chest 40.5 - 0.5 above belly 34 same lower belly 40 - 1 hips 40. same thigh 23. same calf 13. - 1 arm 11.5. - 0.5
total down 3 inches and 4 lbs... question is can I keep it up over the weekend ...😜. that's what kills me everytime!!
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178.4 lb
Lost so far: 13.0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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losing 6.8 lb a week
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