Weigh In record (no journal entry) for 02 July 2013
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146.6 lb
Lost so far: 27.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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1820 kcal
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Fat: 79.30g | Prot: 67.37g | Carb: 147.11g.
Breakfast: Lala Leche Light, Nestlé Cereal Fitness. Lunch: Ruffles Queso, Tequila, La Villita Queso Estilo Oaxaca, Tortillas de Harina, Carne de Cerdo, La Villita Queso Estilo Oaxaca, Tortillas de Harina, Aguacate, La Villita Queso Estilo Oaxaca, Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
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losing 1.1 lb a week
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