Weigh In record (no journal entry) for 15 July 2020
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181.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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148 kcal
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Fat: 4.26g | Prot: 2.03g | Carb: 25.94g.
Breakfast: Silk Unsweetened Coconut Milk, Corn Chex. more...
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losing 3.9 lb a week
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thebeckster2's weight history
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