Weigh In record (no journal entry) for 15 July 2020
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157.0 lb
Lost so far: 22.7 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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283 kcal
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Fat: 4.00g | Prot: 7.00g | Carb: 54.00g.
Lunch: Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
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losing 1.0 lb a week
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arifatunnisa's weight history
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