Weigh In record (no journal entry) for 12 July 2020
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141.1 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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229 kcal
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Fat: 12.82g | Prot: 16.50g | Carb: 11.75g.
Breakfast: Икра Красная, Белый Хлеб, Вареное Яйцо. more...
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gaining 0.3 lb a week
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luda_77's weight history
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