Weigh In record (no journal entry) for 11 July 2020
|
126.8 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 July 2020:
|
1904 kcal
|
Fat: 70.94g | Prot: 102.19g | Carb: 206.99g.
Breakfast: Calavo Avocado, Trader Joe's Organic Crunchy Peanut Butter, Trader Joe's Buttermilk Protein Pancake Mix, Chobani Greek Yogurt Whole Milk Plain, Blueberries , Peach, Clif Bar Granola. Lunch: Pork Loin (Tenderloin) , LaBrea Bakery French Bread Baguette. Dinner: Mushrooms , Shirakiku Yam Noodle, Dynasty Baby Cut Corn, Kettle & Fire Lemongrass Ginger Pho Bone Broth, Olive Oil , Egg. Snacks/Other: Ikea Princess Cake. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clairejeannn's weight history
|