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Christin Krüger
Journal
11 Jul 20
Christin Krüger's Journal, 11 July 2020
Christin Krüger's Profile
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Weigh In record (no journal entry) for 11 July 2020
144.8 lb
Lost so far:
1.5 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2020:
1819 kcal
Fat: 41.22g | Prot: 52.20g | Carb: 143.30g.
Breakfast:
Käsekuchen, Kaffee mit Milch, Kaffee mit Milch.
Lunch:
Ja! Speisequark Magerstufe.
Dinner:
BackWerk Olivenbaguette, REWE Beste Wahl Gulaschsuppe.
Snacks/Other:
Weißwein, Kaffee mit Milch.
more...
3024 kcal
Activities & Exercise:
Bike Machine (Cycling) - 2 hours and 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 7 hours.
more...
losing 10.8 lb a week
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