Weigh In record (no journal entry) for 27 June 2013
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131.4 lb
Lost so far: 7.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2013:
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1186 kcal
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Fat: 20.93g | Prot: 12.82g | Carb: 241.19g.
Breakfast: Süßkirschen, Nektarinen. Lunch: Würfelzucker, Star Salat mit Joghurtdressing. Dinner: Crazy Sours, Salzige Heringe. more...
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1821 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 15 minutes, Desk Work - 6 hours and 45 minutes, Walking (moderate) - 3/mph - 25 minutes, Driving - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes. more...
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losing 0.1 lb a week
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chaoskätzchen's weight history
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