Weigh In record (no journal entry) for 08 July 2020
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205.7 lb
Lost so far: 34.4 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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342 kcal
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Fat: 10.18g | Prot: 17.06g | Carb: 45.30g.
Breakfast: Milkita Permen , Telur Ceplok, Roti Putih, Jagung Manis Kuning, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). more...
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losing 15.4 lb a week
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fatma azzahra's weight history
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