Weigh In record (no journal entry) for 08 July 2020
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206.4 lb
Lost so far: 37.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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532 kcal
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Fat: 33.60g | Prot: 14.42g | Carb: 4.43g.
Breakfast: Cognac, Marcillat Queso Brie, Central Lechera Asturiana Nata para Cocinar, Espresso Coffee, Walnuts, Hacendado Queso de Cabra Rulo. more...
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losing 21.6 lb a week
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genik61's weight history
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