Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
chaz1945
Journal
26 Jun 13
chaz1945's Journal, 26 June 2013
chaz1945's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2013
158.8 lb
Lost so far:
1.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2013:
1841 kcal
Fat: 51.99g | Prot: 67.04g | Carb: 278.11g.
Breakfast:
Blueberries, Skim or Nonfat Milk (Calcium Fortified), Lowfat Cereal Crust Breakfast Bar with Fruit Filling, Great Value Instant Enriched Butter Flavor Grits, Instant Oatmeal.
Lunch:
Subway 6" Meatball Marinara.
Dinner:
Chef Boyardee Spaghetti & Meatballs, Saltine Crackers.
Snacks/Other:
Applesauce Unsweetened, Hunt's Butterscotch Pudding Snack Pack.
more...
1755 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
chaz1945's weight history
view complete history