Weigh In record (no journal entry) for 07 July 2020
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132.3 lb
Lost so far: 19.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2020:
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1238 kcal
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Fat: 40.22g | Prot: 78.49g | Carb: 144.55g.
Breakfast: Кукурузная Каша на Молоке. Lunch: Капуста Тушеная, Куриные Котлеты в Духовке. Dinner: Кукуруза Вареная, Суп Куриный с Вермишелью, Оливье с Курицей. more...
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gaining 0.2 lb a week
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alter_ego_kerch's weight history
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