Weigh In record (no journal entry) for 07 July 2020
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131.8 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2020:
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241 kcal
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Fat: 0.46g | Prot: 18.94g | Carb: 37.80g.
Breakfast: Landliebe Konfitüre Himbeeren, Arla Skyr Natur. more...
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losing 6.2 lb a week
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