|
Time to get back on track
|
229.0 lb
Lost so far: 9.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2020:
|
1661 kcal
|
Fat: 62.97g | Prot: 75.43g | Carb: 209.44g.
Breakfast: Icelandic Yogurt, Coffee with Skim Milk. Lunch: Celery, Spinach Salad, Cooked Red Peppers, Lipton Diet Iced Tea with Lemon, Cooked Cauliflower (from Fresh), Texas Roadhouse Steamed Vegetables. Dinner: Gorton's Crunchy Golden Fish Sticks, Publix Sweet Gherkins Midgets, Cooked Cauliflower (from Fresh), Unsweetened Iced Tea, Gabila's Potato Knishes. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elihu Feldman's weight history
|