Weigh In record (no journal entry) for 04 July 2020
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160.5 lb
Lost so far: 19.2 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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152 kcal
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Fat: 1.23g | Prot: 8.36g | Carb: 30.06g.
Breakfast: Herbalife Nutritional Shake Mix Wild Berry. Lunch: Apel. more...
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losing 9.3 lb a week
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arifatunnisa's weight history
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