Weigh In record (no journal entry) for 05 July 2020
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174.2 lb
Lost so far: 29.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2020:
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1501 kcal
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Fat: 75.43g | Prot: 62.30g | Carb: 110.64g.
Breakfast: Avocado Dip, Pumpkin Cake, Arimex Džiovintos Slyvos, Naminės Avietės, Dvaro Grietinė 40%, Supermarket Brands Aiste Graikiskas Jogurtas, Coffee, Vilkyškių Varškė 9%. Lunch: Chicken Wing. Dinner: A. Vaipšas Kaimiški Rauginti Agurkai, Jautiena Jautienos Maltiniai Mėsainiams. Snacks/Other: Fruit Dessert, Chardonnay Wine. more...
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losing 3.5 lb a week
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grazina 62's weight history
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