Weigh In record (no journal entry) for 06 July 2020
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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641 kcal
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Fat: 20.01g | Prot: 19.09g | Carb: 105.51g.
Breakfast: Naranjas, Agave, Cebada Perlada (Cocida), Leche de Soja, Almendras, Ciruela Pasa, Banano, Café Regular, Uvas Pasas, Yogur Natural. Snacks/Other: Nueces. more...
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losing 0.7 lb a week
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chibirenata's weight history
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