Elyzangela's Journal, 04 July 2020

Bom diaaa! Colhendo os frutos do esforço 😍

168.7 lb Lost so far: 21.6 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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296 kcal

Fat: 12.55g | Prot: 8.00g | Carb: 38.00g.   Breakfast: Nestlé Leite em Pó Ninho, Canto de Minas Requeijão Cremoso , Vital Bisnaguinha. more...

1856 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...