Weigh In record (no journal entry) for 04 July 2020
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184.3 lb
Lost so far: 15.9 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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368 kcal
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Fat: 19.48g | Prot: 16.20g | Carb: 32.75g.
Breakfast: Веселый Молочник Сметана 15%, Оладьи из Кабачков, Санта Бремор Форель Слабосолёная. more...
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losing 9.3 lb a week
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lizaveta_575's weight history
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