Weigh In record (no journal entry) for 03 July 2020
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142.0 lb
Lost so far: 12.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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339 kcal
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Fat: 11.48g | Prot: 4.20g | Carb: 55.11g.
Breakfast: Зеленый Чай, Магнит Банан, Lotte Чокопай Какао. more...
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losing 4.6 lb a week
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