Weigh In record (no journal entry) for 03 July 2020
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228.3 lb
Lost so far: 81.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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361 kcal
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Fat: 5.21g | Prot: 10.31g | Carb: 82.66g.
Breakfast: Muesli. more...
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gaining 0.6 lb a week
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