omgomgomgomgomgomgomg's Journal, 03 July 2020

206.8 lb Lost so far: 9.7 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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2178 kcal

Fat: 132.89g | Prot: 91.97g | Carb: 148.64g.   Breakfast: Coffee with Milk and Sugar. Lunch: Irvines Steak and Cheese Pie. Dinner: Cheddar Cheese , Signature Range Streaky Bacon, Wattie's Baked Beans, Poached Egg (with Salt), Butter , White Bread . more...

2305 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...