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naek lagii🤦
perkara silap makan kue blackforest buatan sendiri sebanyak 5 potong semalam..
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136.5 lb
Lost so far: 48.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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1034 kcal
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Fat: 26.83g | Prot: 129.28g | Carb: 63.58g.
Breakfast: Bubur Ayam, Pepaya. Lunch: Pepaya, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). more...
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gaining 4.6 lb a week
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sihombinggenessya's weight history
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