Werazul's Journal, 02 July 2020

Weigh In record (no journal entry) for 02 July 2020
157.6 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2020:
154 kcal Fat: 1.62g | Prot: 13.55g | Carb: 22.72g.   Breakfast: Fresas, Plátano, San Juan Claras de Huevo, Natural Wisdom Cacao en Polvo. more...
losing 1.0 lb a week

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Comments 
felicidades así se hace, saludos desde puebla 
03 Jul 20 by member: alvarez_dl
Gracias 😃 
04 Jul 20 by member: Werazul

     
 

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