Weigh In record (no journal entry) for 02 July 2020
|
129.4 lb
Lost so far: 18.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2020:
|
867 kcal
|
Fat: 16.06g | Prot: 26.69g | Carb: 159.87g.
Breakfast: Геркулес Геркулес Увелка, Parmalat Молоко Низколактозное 1,8%, Банан. Lunch: ВкусВилл Сэндвич Ролл Курица с Соусом Дор-Блю. Snacks/Other: Черешня, ВкусВилл Сок Ананасовый Прямого Отжима. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vasilek_Green's weight history
|