Weigh In record (no journal entry) for 02 July 2020
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143.3 lb
Lost so far: 26.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2020:
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1597 kcal
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Fat: 41.99g | Prot: 66.62g | Carb: 248.90g.
Breakfast: Булгур, Вареное Яйцо. Lunch: Ирбитский Молочный Завод Мороженое Ирбитское Сливочное Ванильное. Dinner: Сливы, Бургер Кинг Цезарь Ролл без Соуса. Snacks/Other: Яшкино Пряники Шоколадные, Нектарин. more...
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gaining 1.1 lb a week
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