Weigh In record (no journal entry) for 02 July 2020
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136.7 lb
Lost so far: 19.6 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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620 kcal
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Fat: 24.08g | Prot: 16.52g | Carb: 82.28g.
Breakfast: Telur Rebus, Sari Roti Roti Sobek Coklat, Ayam, Indomie Mi Goreng. more...
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gaining 3.1 lb a week
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nandaamrina's weight history
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