Weigh In record (no journal entry) for 30 June 2020
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187.0 lb
Lost so far: 10.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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857 kcal
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Fat: 34.43g | Prot: 70.99g | Carb: 76.69g.
Breakfast: Помидоры. Lunch: Геркулес Йогурт Классический 3,2%, Огурец (с Кожурой). Dinner: Творог 5%, Вареное Яйцо. Snacks/Other: Кофе, Савушкин Продукт Творог Зерненый 5%. more...
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gaining 1.3 lb a week
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gorgeous1986's weight history
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