Weigh In record (no journal entry) for 27 June 2020
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183.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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835 kcal
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Fat: 43.78g | Prot: 32.45g | Carb: 78.88g.
Breakfast: H&H Bagels Everything Bagel, Cheese, Bacon, Fried Egg. Lunch: Lettuce Salad with Assorted Vegetables, Marie's Creamy Avocado Poblano Dressing, Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa. Dinner: Jalapeño Poppers, Watermelon . more...
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losing 1.9 lb a week
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thebeckster2's weight history
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