Weigh In record (no journal entry) for 27 June 2020
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213.8 lb
Lost so far: 63.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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594 kcal
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Fat: 37.64g | Prot: 31.18g | Carb: 32.64g.
Dinner: Frango (Empanado e Frito). more...
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losing 2.7 lb a week
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Anderson Muniz0's weight history
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