Elihu Feldman's Journal, 26 June 2020

Thank you God for keeping me on my way
229.6 lb Lost so far: 8.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2020:
776 kcal Fat: 42.07g | Prot: 70.52g | Carb: 23.15g.   Breakfast: Coffee. Lunch: Crystal Light Peach Sugar Free Iced Tea Mix, Icelandic Yogurt. Dinner: Unsweetened Iced Tea, Diet Soda, Cooked Cauliflower (from Fresh), Chicken Wing (Skin Eaten). more...
2692 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.6 lb a week

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