Weigh In record (no journal entry) for 26 June 2020
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164.5 lb
Lost so far: 7.5 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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885 kcal
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Fat: 44.25g | Prot: 52.73g | Carb: 69.60g.
Lunch: Frango Grelhado (Pele Não Consumida), Batata Inglesa Cozida, Alface de Folha Verde. Dinner: Vono Sopa Mandioquinha com Cebola e Salsa, Queijo Mozzarella, Ovo, Clara de Ovo. Snacks/Other: Turma da Mônica Maçã, Vono Sopa de Queijo com Tomate e Manjericão , Cenouras, Hellmann's Maionese, Heinz Molho de Tomate Arrabiata . more...
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gaining 18.5 lb a week
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