Aniksulistiyowati's Journal, 26 June 2020

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Weigh In record (no journal entry) for 26 June 2020

105.8 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2020:

546 kcal

Fat: 14.62g | Prot: 19.97g | Carb: 87.41g. Breakfast: Tempe Mendoan, Tempe Goreng, Sawi Dimasak (dari Segar), Nasi Putih. Lunch: Tempe Mendoan, Nasi Putih. Dinner: Daun Lembayung, Nasi Putih. Snacks/Other: Pisang Kepok Rebus. more...

1167 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

gaining 1.3 lb a week

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Aniksulistiyowati's Journal, 26 June 2020

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