Weigh In record (no journal entry) for 25 June 2020
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248.5 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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2953 kcal
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Fat: 157.46g | Prot: 129.36g | Carb: 248.96g.
Breakfast: Kakkutukku Vaarin Saaristonäkkileipä, Atria Saunapalvi, Valio Rasvaton Maito, Kahvi. Lunch: Uncle Ben's Basmatiriisi, Fazer Amica Butter Chicken. Dinner: Jauhelihakastike, HK Kabanossi Original, HK Kabanossi Savupekoni, Fazer Street Food Briossi Hampurilaissämpylä. Snacks/Other: Jäätelö. more...
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steady weight
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