arifatunnisa's Journal, 22 June 2020

Weigh In record (no journal entry) for 22 June 2020
164.5 lb Lost so far: 15.2 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2020:
205 kcal Fat: 1.40g | Prot: 10.30g | Carb: 39.90g.   Breakfast: Sunpride Banana, Herbalife F1 Shake Mix. more...
losing 13.9 lb a week

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