Weigh In record (no journal entry) for 23 June 2020
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204.8 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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428 kcal
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Fat: 2.74g | Prot: 37.05g | Carb: 62.51g.
Lunch: Quero Feijão Carioca , Sadia Filezinho de Frango, Arroz Branco (Longo, Cozido). more...
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losing 7.7 lb a week
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jakyrodriguestst's weight history
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