Weigh In record (no journal entry) for 22 June 2020
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122.8 lb
Lost so far: 7.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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1123 kcal
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Fat: 38.20g | Prot: 47.40g | Carb: 143.00g.
Breakfast: McDonald's Чизбургер , McDonald's Сок Апельсиновый. Lunch: McDonald's Сок Апельсиновый, McDonald's Биг Мак. more...
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gaining 1.5 lb a week
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_a.l.y.a_'s weight history
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