Weigh In record (no journal entry) for 02 January 2019
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268.1 lb
Lost so far: 0 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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982 kcal
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Fat: 70.44g | Prot: 69.90g | Carb: 16.41g.
Breakfast: Ovo de Codorna. Lunch: Aviação Manteiga com Sal, Ovo Cozido, Ovo, Couve Chinesa. Dinner: Requeijão, Azeite de Oliva Extra-Virgem, Quinta do Vale Peito de Frango Cozido e Defumado, Couve Chinesa, Omelete. Snacks/Other: Omelete, Estrela do Oriente Castanha do Pará. more...
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GGnuncaMais's weight history
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