Weigh In record (no journal entry) for 20 June 2020
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162.3 lb
Lost so far: 18.5 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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688 kcal
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Fat: 35.53g | Prot: 32.40g | Carb: 59.69g.
Breakfast: Pingviini Suklaatuutti, Kahvi, J.D.Gross Tumma Suklaa, Munakas tai Munakokkeli. Dinner: Päärynät, Tuorekurkku (Kuorineen), Findus Seiti. more...
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losing 12.3 lb a week
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mariia.tuhu's weight history
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