Weigh In record (no journal entry) for 19 June 2020
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121.3 lb
Lost so far: 22.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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586 kcal
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Fat: 20.26g | Prot: 24.20g | Carb: 79.59g.
Breakfast: Pepaya. Lunch: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: B.J. Bawang Merah Goreng, Opor Ayam, Sambal Goreng, Telur Dadar, Kentang Goreng. more...
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losing 1.9 lb a week
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fatimatu16's weight history
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