Weigh In record (no journal entry) for 18 June 2020
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131.2 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2020:
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135 kcal
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Fat: 0.40g | Prot: 13.19g | Carb: 18.75g.
Breakfast: Exquisa Quark Creme Natur 0.2 %, BioBio Datteln Entsteint. more...
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losing 3.1 lb a week
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