Weigh In record (no journal entry) for 18 June 2020
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157.4 lb
Lost so far: 5.7 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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631 kcal
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Fat: 29.40g | Prot: 22.75g | Carb: 73.66g.
Breakfast: Telur Balado, Tempe Orek, Nasi Uduk, Pocari Sweat Ion Water, Fitbar Fruits. more...
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steady weight
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Fahrisma Husin's weight history
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