Weigh In record (no journal entry) for 16 June 2020
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142.9 lb
Lost so far: 18.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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725 kcal
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Fat: 27.71g | Prot: 35.99g | Carb: 87.51g.
Breakfast: Сыр, Огурец (с Кожурой), Колбаса, Хлеб, Цветная Капуста, Жареное Яйцо. Lunch: Зеленый Лук, Хлеб, Борщ Украинский. more...
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losing 0.1 lb a week
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k_marchuchka's weight history
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