Weigh In record (no journal entry) for 16 June 2020
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183.0 lb
Lost so far: 19.8 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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1028 kcal
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Fat: 57.84g | Prot: 63.15g | Carb: 70.57g.
Dinner: Suco de Limão, Ovo Cozido, Estrogonofe de Frango. Snacks/Other: Hershey's Special Dark 60% Laranja. more...
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losing 81.8 lb a week
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LariiSouza22's weight history
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