Weigh In record (no journal entry) for 15 June 2020
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164.5 lb
Lost so far: 10.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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519 kcal
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Fat: 37.68g | Prot: 34.67g | Carb: 10.67g.
Lunch: Gallo Azeitonas Verdes Fatiadas, Azeitonas, Bacon (Curado, Frito, Cozido), Ovo Frito, Filé de Frango Grelhado, Da Serra Pepino em Conserva, Abacates. more...
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losing 2.2 lb a week
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claudianina's weight history
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